UNLOCK PRODUCTIVITY THROUGH WELLNESS


MEET CASSIE
& BRIAN

Certified Fitness, Lifestyle & Nutrition Coaches

We believe in a holistic and painless approach to wellness. Living a healthier life isn't supposed to make you miserable. We help make that possible through customized lifestyle, nutrition & movement coaching.

To learn more about setting up a corporate wellness initiative at your company click below to set up your complementary fit consult

FREE FIT CONSULT →

OUR METHOD

A BIG-PICTURE
APPROACH TO WELNESS

Most corporate wellness programs consist of little more than a progress tracking app and the occasional group fitness class. While these components can useful and interesting components of corporate wellness, they only make up a small piece of what it truly means to be healthy. Busy professionals have a lot to juggle, are often leaders among their friends or colleagues and always put their career and loved ones before themselves. Access to yet another fitness app won't solve all of their problems. To become truly healthy, happy and productive we need a more holistic approach.

The key principles of cognitive science and psychology have shown us time and time again that small attainable habits are the best way to fast track your employees to a healthier lifestyle. And that's exactly what we provide for FitHappens Corporate Wellness clients.

Sure they'll still receive the basics that every other program offers; wellness trackers, leader board challenges and access to an fitness app, but those aren't the part that really makes a difference. Each and every one of your employees will be asked to describe their specific struggles so we can better understand their psychology and put them on the right track for success. They'll be expected to complete a virtual movement screen so we can provide safe and effective workout recommendations and modifications. They'll even have the opportunity to change their path at any time as their lives change.

FitHappens corporate wellness clients will far surpass simply attending a group class and counting calories. They'll learn how to improve their overall sleep quality to improve energy levels. They'll learn strategies to manage stress allowing for a more pleasant and productive work environment. And above all else they'll learn to make time for themselves without sacrifices their career and relationships.

Don't stop at the basics, help your employees build a lifestyle they can be proud of!


Free—no obligation

HOW WE DO IT

AN EXPERT YOU CAN TRUST—LEARNING IS PART OF OUR JOB

Education is what separates us from the thousands of other coaches out there—and more importantly—what allows us to be effective coaches. Here are some of our certifications to prove it.

CASSIE'S CERTIFICATIONS

BRIAN'S CERTIFICATIONS

  • ACE Certified Personal Trainer
  • Certified Precision Nutrition Coach
  • Lvl 1 & 2 Functional Movement Screen Certified
  • Pre/Post Natal Certified
  • Animal Flow Certified
  • ACE Certified Fitness Nutrition Specialist

  • B.S. In Exercise Science & Fitness Specialist From Indiana University
  • ACE Certified Personal Trainer
  • Certified Precision Nutrition Coach
  • Lvl 1 & 2 Functional Movement Screen Certified
  • Pre/Post Natal Certified
  • Trigger Point Certified

Free—no obligation