Free Wellness eBook

Learn to build a healthier lifestyle with the "Work & Wellness Balance" eBook.

Free when you schedule your complimentary wellness consultation with a FitHappens Coach.

Let's Talk

We are certified fitness, nutrition & behavior change coaches with a combined decade of experience in the industry. We prioritize education and a holistic path to wellness. That means we want our clients to understand what works for them and why.

We also believe you can't approach wellness from only one angle, it must be all-encompassing. So our clients learn to manage stress, productivity, sleep and mindset alongside their fitness & nutrition regimen.